Breathing (Podcast Transcript)
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
Alcohol, Drugs, and Transcendence (Podcast Transcript)
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #41, it’s titled, “Alcohol, Drugs, and Transcendence.” As some of you may […]
On the Outside Looking In (Podcast Transcript)
Hello Everyone, I’m Carl Vreeland and this is the podcast “Close to the Bone.” This is episode #40, it’s called, “On the Outside Looking In.” As a young […]
The Empath (Podcast Transcript)
Hello All, I’m Carl Vreeland and this is the podcast “Close to the Bone.” This is episode #39, it’s called, “The Empath.” What is an empath? The Merriam-Webster […]
The Story of Scrooge (Podcast Transcript)
Note: {I originally published this podcast episode on December, 27, 2020 as Episode 18. I recently published it again (as Episode 37) with the hope that it might lift your […]
Life and Death
Imagine walking alone in the park on a quiet Fall day, the sun mildly warming your skin, the crisp air reminding you of your aliveness. Suddenly you get sense of […]
Everything’s Not Going to Be All Right (Podcast Transcript)
Greetings Everyone, This is the podcast “Close to the Bone.” My name is Carl Vreeland, your host. Before I begin. . . I want to quickly express how important […]
Stop Waiting
We’re always waiting . . . waiting for that job promotion and pay raise, waiting for that big break, waiting for the weekend to come, waiting for the summer weather […]
International Day Of Yoga, Part II
{Below is an article written by Sarah Sowards which was published June 21, 2021 on the Club Fit website. Original article can be read here.} On December 11th, 2014, the United […]
International Yoga Day
{Below is an article written by Sarah Sowards which was published June 11, 2021 on the Club Fit website. Original article can be read here.} While primary research is not a […]