In this episode we look at today’s activists, justice, victim mentality, fear, anger, aggression, and revenge. Does seeking retaliation serve us and society well? We explore these questions and more.

Is there a relationship between getting stoned and spirituality? In this episode, we explore this and the reasons why we imbibe and get high.

In this episode, I talk about anxiety, depression, addiction, and alienation.

In this episode, we explore the distinctions between empaths and empathy. Are empaths really as exceptional as we are led to believe?

What have we learned from the pandemic and lockdowns? Has it changed us? In this episode, we attempt to answer these questions by exploring the many opportunities COVID-19 has given us.

Note: {I originally published this podcast episode on December, 27, 2020 as Episode 18, I am publishing it again with the hope that it might lift your spirits during this holiday season}. What does Yoga, the Divine, and the fictional character, Ebenezer Scrooge have in common? The answer to this question and more is explored […]

Note: I originally published this podcast episode on November 29, 2020 as Episode 16, I am publishing it again with the hope that it might be helpful during this holiday season. Why do we fall back on our old ways so easily, especially when we’re with family or old friends? In this episode, we look […]

In this episode, we view science, religion, spirituality, and God, in relation to the human condition.

In this episode, we look at our greatest fears. Can we change our view of these fears? Can we overcome them? We explore these questions and more.

In this episode we look at some of the causes of anger. Many of us have difficulty appropriately curbing or suppressing our anger. Insights and tools are offered to help understand and overcome our unseemly and destructive behaviors.