A regular Yoga practice will help you get both physically and mentally fit. Our bodies become stronger and more flexible, and our minds turn even-keeled, balanced, clear, and calm.
By subscribing to Membership One you will have:
- Unlimited access to all online classes
- Class pass at a discounted rate
- Class recordings are not included in this package
Classes are for all levels, meaning, whether you are new to Yoga or a long-term practitioner, you are welcome to attend. I design my classes to be challenging for advanced students, yet accessible to beginner students. I am on the mat through-out the class for those who need to see the poses and movement and I offer modifications and variations for newcomers and for those with injuries or limitations. A yoga mat is suggested, as are props such as yoga blocks, straps, square or bolster pillows, and blankets.
Online/streaming Yoga classes are held on Mondays, Wednesdays, and Fridays.
All registered members will receive a zoom invite link 30 minutes prior to each class. No additional reservations required.
Membership fee will be billed once a month. Cancellations are welcome at any time. To cancel your membership, send an email to email@example.com with CANCEL in the subject line.
Disclaimer: Please consult with your physician before beginning any exercise class. By participating in these Yoga classes, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge carltvreeland.com from any and all claims or causes of action, known or unknown.