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Subscribe & Support the mission

To keep up with the most current news, published podcasts, blogs, and YouTube videos, and to hear about upcoming workshops, events, updated Yoga class schedules, and more, please sign up to our newsletter.

Newsletters will be sent out via email on a bi-monthly basis.

If you would like to support Carl and help him continue to produce and published free and low-cost content, please consider donating. Your generosity is greatly appreciated.

Sign up for a Yoga Class Membership

To get access to Yoga classes at a special rate, please choose one of the below Memberships.

Online/streaming Yoga classes are held on Mondays, Wednesdays, and Fridays.

If you would like to sign up for a class package, select between Membership packages One and Two. Thank you for interest and support, it’s greatly appreciated.

Please note, you can change your recurring charges at any time.

Frequently Asked Questions

Questions and Resouces

What does your donation or membership fee support?

Signing-up for a membership or offering a one time donation helps Carl produce and published free or low-cost content. Your generosity is greatly appreciated. 

• Bi-monthly podcasts
• Bi-monthly blog posts
• Monthly YouTube videos
• Production of downloadable Yoga classes, meditation classes, and workshops
• Online/streaming Yoga classes

Q: How do I access the classes after signing up?

A: When you sign up for a membership, you will receive a unique promotion code which can be applied to any class that month. To sign up for a class simply select the class you would like to attend and add your promo code at checkout. Your account will automatically be filled with the amount of classes your membership holds. You will receive an email confirmation as well as a link to the zoom class 30 minutes before starting. 

If you do not have a membership, simply purchase a class ticket in the online shop. You will receive an email confirmation as well as a link to the zoom class 30 minutes before starting.

Q: How do I cancel my membership?

A: Simply send an email with CANCEL in the Subject Line. Memberships will be cancelled at the end of the month of your request.

Q: Do I receive a recording of the classes I attend?

A: No. But if you sign-up for Membership Two, you will have access to monthly class recording bundles (4 classes per bundle). To note: the bundles are available at a low-cost on the Shop Page, in addition to higher quality, prerecorded classes.

Q: What do I need for the online Yoga classes?

A: Loose-fitted clothing or fitness wear, a Yoga mat (sticky mat), and props (would be helpful but not necessary), such as Yoga blocks, straps, one or two deco pillows, and a blanket (that you can fold or roll up).

Q: How many times a week should I practice Yoga?

A: Three times a week is suggested, but you will surely benefit by taking one or two classes per week as well.

Q: I'm not flexible, can I still take Yoga class?

A: Yes, of course. Join us as you are, the classes will help you become flexible. And on top of that, Yoga will help you become stronger and more balanced—both physically and emotionally.


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