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To keep up with the most current news, published podcasts, blogs, and YouTube videos, and to hear about upcoming workshops, events, updated Yoga class schedules, and more, please sign up to our newsletter.
Newsletters will be sent out via email on a bi-monthly basis.
If you would like to support Carl and help him continue to produce and published free and low-cost content, please consider donating. Your generosity is greatly appreciated.

Questions and Resouces
What does your donation or membership fee support?
Signing-up for a membership or offering a one time donation helps Carl produce and published free or low-cost content. Your generosity is greatly appreciated.Â
• Bi-monthly podcasts
• Bi-monthly blog posts
• Monthly YouTube videos
• Production of downloadable Yoga classes, meditation classes, and workshops
• Online/streaming Yoga classes