Yoga Spark Classes

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Yoga Spark Classes

Yoga Spark Classes

October 2023

Oct 02 2023

10:45AM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 02 2023

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 03 2023

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 06 2023

4:30PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 09 2023

10:45AM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 09 2023

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 10 2023

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 13 2023

4:30PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 16 2023

10:45AM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 16 2023

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 17 2023

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Oct 20 2023

4:30PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

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Carl T. Vreeland

My purpose is to help others, whether that be helping those who are struggling with anxiety, anger, fear, depression, addiction, trauma, mental illness, or suicidal ideation, or those who are suffering from loneliness, restlessness, and discontent. Through contemplative practices such as Yoga, Buddhism, Taoism, and the Twelve Step Program, it is my hope to interest others into delving deeper into the inside work. I believe that when we honestly look at our behaviors, thoughts, feelings, and belief systems—and work with them—we can alleviate the causes of our suffering and bring about joy and happiness. In addition to teaching Yoga and meditation, my intention is to guide others by way of my podcast, blog, and YouTube channel.

New York, New York

carltvreeland@gmail.com