Yoga Spark Classes

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Yoga Spark Classes

Yoga Spark Classes

April 2025

Apr 25 2025

4:30PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Apr 28 2025

10:45AM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Apr 28 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Apr 29 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 2025

May 02 2025

4:30PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 05 2025

10:45AM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 05 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 06 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 09 2025

4:30PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 12 2025

10:45AM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 12 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 13 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

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Carl T. Vreeland

My purpose is to help others, whether that be helping those who are struggling with anxiety, anger, fear, depression, addiction, trauma, mental illness, or suicidal ideation, or those who are suffering from loneliness, restlessness, and discontent. Through contemplative practices such as Yoga, Buddhism, Taoism, and the Twelve Step Program, it is my hope to interest others into delving deeper into the inside work. I believe that when we honestly look at our behaviors, thoughts, feelings, and belief systems—and work with them—we can alleviate the causes of our suffering and bring about joy and happiness. In addition to teaching Yoga and meditation, my intention is to guide others by way of my podcast, blog, and YouTube channel.

New York, New York

carltvreeland@gmail.com