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January 2025

Jan 27 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

February 2025

Feb 03 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Feb 10 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Feb 17 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Feb 24 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

March 2025

Mar 03 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Mar 10 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Mar 17 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Mar 24 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Mar 31 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

April 2025

Apr 07 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Apr 14 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

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Carl T. Vreeland

My purpose is to help others, whether that be helping those who are struggling with anxiety, anger, fear, depression, addiction, trauma, mental illness, or suicidal ideation, or those who are suffering from loneliness, restlessness, and discontent. Through contemplative practices such as Yoga, Buddhism, Taoism, and the Twelve Step Program, it is my hope to interest others into delving deeper into the inside work. I believe that when we honestly look at our behaviors, thoughts, feelings, and belief systems—and work with them—we can alleviate the causes of our suffering and bring about joy and happiness. In addition to teaching Yoga and meditation, my intention is to guide others by way of my podcast, blog, and YouTube channel.

New York, New York

carltvreeland@gmail.com