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April 2025

Apr 28 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 2025

May 05 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 12 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 19 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

May 26 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

June 2025

Jun 02 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Jun 09 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Jun 16 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Jun 23 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Jun 30 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

July 2025

Jul 07 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

Jul 14 2025

12:00PM Hot Yoga (108 Hot Room) at Yoga Spark in Mamaroneck, NY

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Carl T. Vreeland

My purpose is to help others, whether that be helping those who are struggling with anxiety, anger, fear, depression, addiction, trauma, mental illness, or suicidal ideation, or those who are suffering from loneliness, restlessness, and discontent. Through contemplative practices such as Yoga, Buddhism, Taoism, and the Twelve Step Program, it is my hope to interest others into delving deeper into the inside work. I believe that when we honestly look at our behaviors, thoughts, feelings, and belief systems—and work with them—we can alleviate the causes of our suffering and bring about joy and happiness. In addition to teaching Yoga and meditation, my intention is to guide others by way of my podcast, blog, and YouTube channel.

New York, New York

carltvreeland@gmail.com