Class Recording (45 min Flow)
$10.00A Yoga Class for those on the run. A quick 45 minute All Levels class, starting with an easy flow and ending in a 4 minute resting pose (complete with winter holiday background)!
Class Recording (60 min Flow)
$10.00In this 60 minute Vinyasa/Hatha class, Carl guides you through an All Levels class. He offers modifications, a brief meditation, and a final resting pose.
Class Recording Bundle #1
$20.00This is a Zoom Yoga class recording bundle. It consists of 4 Yoga classes that were recorded while streaming. They are edited and vary in length. Each class runs approximately 50 to 60 minutes. They are all level classes.
Group Yoga Class
$300.00 – $1,000.00Group Yoga classes are offered for families or small groups of up to six people. They are can be personalized to all levels of practitioners, i.e., beginner, intermediate, and advanced. The movement and mindful breathing will leave you feeling grounded, energized, calm, and centered.
Book a block of four group classes for a bundled discounted rate of $1,000.00 (for a savings of $200.00)
Typical Class Breakdown:
- Class Intention Setting
- 50-minute (moderate, intermediate) flows
- 10-minute cool down and mini meditation
Currently offering on-location sessions in:
- Larchmont
- Scarsdale
- New Rochelle
- Greenwich
- Darien
- Rye & Harrison
- & others upon request.
Online classes are also available in person and on Zoom.
Disclaimer: Please consult with your physician before beginning any exercise class. By participating in this Yoga class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge carltvreeland.com from any and all claims or causes of action, known or unknown.
Meditation Class (audio only)
$5.00This is a 15 minute guided class with 3 minutes of silence and closing guidance.
One Time Donation
$25.00If you would like to support Carl and help him continue to produce and published free and low-cost content, please consider donating. Your generosity is greatly appreciated.
Here is what you’ll be supporting.
- Bi-monthly podcasts
- Bi-monthly blog posts
- Monthly YouTube videos
- Online/streaming Yoga classes
- Production of pre-recorded Yoga classes, recordings of online/streaming classes, meditation classes, and workshops
Private One-On-One Yoga Class
$200.00 – $600.00Our private Yoga classes cater to individuals looking to receive a more personalized Yoga class experience. The purpose of incorporating a Yoga practice is to help you release emotional tension, refine your postures, strengthen your core, and, most importantly, develop a deeper connection with your body and emotions.
Schedule a private 60-minute yoga class for $200 or book a block of four classes for a bundled discounted rate of $600.00 (for a savings of $200.00).
Typical Class Breakdown:
- Class Intention Setting
- 50-minute (moderate, intermediate) flows
- 10-minute cool down and mini meditation
Currently offering on-location sessions in:
- Larchmont
- Scarsdale
- New Rochelle
- Greenwich
- Darien
- Rye & Harrison
- & others upon request.
Online classes are available in person and on Zoom.
Disclaimer: Please consult with your physician before beginning any exercise class. By participating in this Yoga class, you agree that you do so at your own risk, are voluntarily participating in these activities, assume all risk of injury to yourself, and agree to release and discharge carltvreeland.com from any and all claims or causes of action, known or unknown.