A Cure for Depression (Podcast Transcript)
Greetings Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #56, it’s called, “A Cure for Depression.” But before I begin. . […]
Greetings Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #56, it’s called, “A Cure for Depression.” But before I begin. . […]
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #41, it’s titled, “Alcohol, Drugs, and Transcendence.” As some of you may know, I […]
Note: {I originally published this podcast episode on December, 27, 2020 as Episode 18. I recently published it again (as Episode 37) with the hope that it might lift your […]
Greetings Everyone, This is the podcast “Close to the Bone.” My name is Carl Vreeland. Before I begin. . . I want to drive home how important your support is […]
Imagine walking alone in the park on a quiet Fall day, the sun mildly warming your skin, the crisp air reminding you of your aliveness. Suddenly you get sense of […]
{Below is an article written by Sarah Sowards which was published June 21, 2021 on the Club Fit website. Original article can be read here.} On December 11th, 2014, the United […]
{Below is an article written by Sarah Sowards which was published June 11, 2021 on the Club Fit website. Original article can be read here.} While primary research is not a […]
Hello Everyone, this is the podcast, Close to the Bone. I’m your host, Carl Vreeland. One quick warning before I begin. I will be using, although sparingly, profanity in this […]