Breathing (Podcast Transcript)
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #41, it’s titled, “Alcohol, Drugs, and Transcendence.” As some of you may […]
Note: {I originally published this podcast episode on December, 27, 2020 as Episode 18. I recently published it again (as Episode 37) with the hope that it might lift your […]
Greetings Everyone, This is the podcast “Close to the Bone.” My name is Carl Vreeland. Before I begin. . . I want to drive home how important your support […]
Imagine walking alone in the park on a quiet Fall day, the sun mildly warming your skin, the crisp air reminding you of your aliveness. Suddenly you get sense of […]
{Below is an article written by Sarah Sowards which was published June 21, 2021 on the Club Fit website. Original article can be read here.} On December 11th, 2014, the United […]
{Below is an article written by Sarah Sowards which was published June 11, 2021 on the Club Fit website. Original article can be read here.} While primary research is not a […]
Hello Everyone, this is the podcast, Close to the Bone. I’m your host, Carl Vreeland. One quick warning before I begin. I will be using, although sparingly, profanity in […]