Breathing (Podcast Transcript)
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #48, it’s called, “Why We Need Reminders.” Before I begin though, let me say […]
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What Buddhism has given me is boundless and priceless. It has awakened me to reality, true reality. I know that nothing is permanent and that everything changes. I know that […]
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