Breathing (Podcast Transcript)
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
Why We Need Reminders (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #48, it’s called, “Why We Need Reminders.” Before I begin though, let me say […]
Things Will Never Be The Same (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #47, it’s called, “Things Will Never Be The Same” Before I begin this episode […]
We’re All Going to Die, and That’s OK (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #46, it’s called, “We’re All Going to Die, and That’s OK.” Yes, […]
You Are Worthy (Podcast Transcript)
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #44, it’s called, “You Are Worthy.” “You are worthy.” “You are inherently worthy.” “Own […]
Resentment (Podcast Transcript)
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #42, and it’s titled, “Resentment.” So, what is a resentment? Well, Merriam […]
5 Ways to Prevent Psychological and Emotional Trauma
What Buddhism has given me is boundless and priceless. It has awakened me to reality, true reality. I know that nothing is permanent and that everything changes. I know that […]
Alcohol, Drugs, and Transcendence (Podcast Transcript)
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #41, it’s titled, “Alcohol, Drugs, and Transcendence.” As some of you may […]
On the Outside Looking In (Podcast Transcript)
Hello Everyone, I’m Carl Vreeland and this is the podcast “Close to the Bone.” This is episode #40, it’s called, “On the Outside Looking In.” As a young […]
The Empath (Podcast Transcript)
Hello All, I’m Carl Vreeland and this is the podcast “Close to the Bone.” This is episode #39, it’s called, “The Empath.” What is an empath? The Merriam-Webster […]