Breathing (Podcast Transcript)
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
Hey Folks, Here’s another podcast transcript. FYI, I’ve been posting them because some of you expressed to me how you rather read the transcripts than to listen to the podcast. […]
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #42, and it’s titled, “Resentment.” So, what is a resentment? Well, Merriam […]
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #41, it’s titled, “Alcohol, Drugs, and Transcendence.” As some of you may […]
Hello Everyone, I’m Carl Vreeland and this is the podcast “Close to the Bone.” This is episode #40, it’s called, “On the Outside Looking In.” As a young […]
Greetings Everyone, This is the podcast “Close to the Bone.” My name is Carl Vreeland. Before I begin. . . I want to drive home how important your support […]
{Below is an article written by Sarah Sowards which was published June 21, 2021 on the Club Fit website. Original article can be read here.} On December 11th, 2014, the United […]
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland, your host. This is episode #28, entitled, Depression I listened to a radio program on […]
Countless lives are destroyed every day due to alcoholism and drug addiction. The emotional damage and heartbreak brought about by addiction is beyond measure. Families are torn apart and broken, […]
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #25, entitled, Nostalgia and Sentimentality. Life is in the now, nostalgia is not. Before […]