Carl T. Vreeland

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    • About Carl T. Vreeland
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Carl T. Vreeland

  • May 27, 2024

Dry Drunk (Podcast Transcript)

Greetings Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #58, it’s called, “Dry Drunk.” One way to describe the term “dry drunk” is […]

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  • January 10, 2024

A Cure for Depression (Podcast Transcript)

Greetings Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland.   This is episode #56, it’s called, “A Cure for Depression.”   But before I begin. . […]

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  • December 6, 2023

Addicted to Porn – Part 2 (Podcast Transcript)

Hello Everyone, I’m Carl Vreeland. Welcome to the podcast “Close to the Bone.” This is episode #55, it’s titled, Addicted to Porn – Part 2. Although my last episode, “Addicted […]

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  • November 18, 2023

Addicted to Porn (Podcast Transcript)

Greetings Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. Before I begin, let me say, if you’re enjoying the podcast, please Share it with others and […]

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  • April 26, 2022

Alcohol, Drugs, and Transcendence (Podcast Transcript)

Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #41, it’s titled, “Alcohol, Drugs, and Transcendence.” As some of you may know, I […]

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  • April 10, 2022

On the Outside Looking In (Podcast Transcript)

Hello Everyone, I’m Carl Vreeland and this is the podcast “Close to the Bone.” This is episode #40, it’s called, “On the Outside Looking In.” As a young boy in […]

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  • May 7, 2021

The Truth About Alcohol and Drugs

Countless lives are destroyed every day due to alcoholism and drug addiction. The emotional damage and heartbreak brought about by addiction is beyond measure. Families are torn apart and broken, […]

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Recent Posts

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  • May 5, 2025

Is Life Not Going Your Way? (Podcast Transcript)

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  • May 27, 2024

Dry Drunk (Podcast Transcript)

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  • February 17, 2024

Why Blame God? (Podcast Transcript)

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  • January 10, 2024

A Cure for Depression (Podcast Transcript)

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Read The Blog

  • Is Life Not Going Your Way? (Podcast Transcript)
  • Dry Drunk (Podcast Transcript)
  • Why Blame God? (Podcast Transcript)
PRE ORDER THE BOOK

© 2026 Carl T. Vreeland. All Right Reserved.

CONNECT

  • New York, New York
  • carltvreeland@gmail.com
  • TikTok
  • Facebook
  • Instagram
  • YouTube
  • Linkedin
  • Twitter

Quick Links

  • Subscribe & Support
  • Contact Me
  • Terms and Conditions
  • Privacy Policy

Read The Blog

  • Is Life Not Going Your Way? (Podcast Transcript)
  • Dry Drunk (Podcast Transcript)
  • Why Blame God? (Podcast Transcript)
PRE ORDER THE BOOK

© 2026 Carl T. Vreeland. All Right Reserved.

Carl T. Vreeland

My purpose is to help others, whether that be helping those who are struggling with anxiety, anger, fear, depression, addiction, trauma, mental illness, or suicidal ideation, or those who are suffering from loneliness, restlessness, and discontent. Through contemplative practices such as Yoga, Buddhism, Taoism, and the Twelve Step Program, it is my hope to interest others into delving deeper into the inside work. I believe that when we honestly look at our behaviors, thoughts, feelings, and belief systems—and work with them—we can alleviate the causes of our suffering and bring about joy and happiness. In addition to teaching Yoga and meditation, my intention is to guide others by way of my podcast, blog, and YouTube channel.

New York, New York

carltvreeland@gmail.com

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  • Home
  • About The Author
    • About Carl T. Vreeland
    • Subscribe & Support
  • The Unself-Help Book
    • About The Book
    • Upcoming Book Tour Events
    • Purchase The Book
  • Offerings
    • The Unself-Help Book
    • Podcast
      • About The Podcast
      • Listen To The Podcast
    • Yoga Classes
      • Book a Private Class
      • Purchase a Pre-Recorded Class
    • Blog
  • Upcoming Events
    • Upcoming Book Tour Events
    • View Class Schedule
  • Contact
    • View Class Schedule
    • Contact Carl
    • Upcoming Book Tour Events
    • Donate