Carl T. Vreeland

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  • Home
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    • About Carl T. Vreeland
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Carl T. Vreeland

  • August 9, 2023

Breathing (Podcast Transcript)

  In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please […]

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  • August 9, 2023

Why Do We Drink? (Podcast Transcript)

  Hey Folks, Here’s another podcast transcript. FYI, I’ve been posting them because some of you expressed to me how you rather read the transcripts than to listen to the […]

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  • November 29, 2022

Dealing with the Dark Side (Podcast Transcript)

Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland, your host. This is episode #49, it’s called, “Dealing with the Dark Side.” If we were to […]

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  • October 1, 2022

Things Will Never Be The Same (Podcast Transcript)

Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #47, it’s called, “Things Will Never Be The Same” Before I begin this episode […]

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  • March 20, 2022

The Empath (Podcast Transcript)

Hello All, I’m Carl Vreeland and this is the podcast “Close to the Bone.” This is episode #39, it’s called, “The Empath.” What is an empath? The Merriam-Webster definition is: […]

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  • October 10, 2021

Everything’s Not Going to Be All Right (Podcast Transcript)

Greetings Everyone, This is the podcast “Close to the Bone.” My name is Carl Vreeland, your host. Before I begin. . . I want to quickly express how important your […]

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  • July 13, 2021

Satire, Sarcasm, and All That Jazz (Podcast Transcript)

Hello Everyone, Welcome to the podcast “Close to the Bone.” My name is Carl Vreeland. This is episode #31, entitled, Satire, Sarcasm, and All That Jazz. Merriam Webster defines satire […]

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  • June 4, 2021

Depression (Podcast Transcript)

Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland, your host.  This is episode #28, entitled, Depression I listened to a radio program on depression about […]

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Recent Posts

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  • May 5, 2025

Is Life Not Going Your Way? (Podcast Transcript)

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  • May 27, 2024

Dry Drunk (Podcast Transcript)

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  • February 17, 2024

Why Blame God? (Podcast Transcript)

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  • January 10, 2024

A Cure for Depression (Podcast Transcript)

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  • carltvreeland@gmail.com
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Read The Blog

  • Is Life Not Going Your Way? (Podcast Transcript)
  • Dry Drunk (Podcast Transcript)
  • Why Blame God? (Podcast Transcript)
PRE ORDER THE BOOK

© 2026 Carl T. Vreeland. All Right Reserved.

CONNECT

  • New York, New York
  • carltvreeland@gmail.com
  • TikTok
  • Facebook
  • Instagram
  • YouTube
  • Linkedin
  • Twitter

Quick Links

  • Subscribe & Support
  • Contact Me
  • Terms and Conditions
  • Privacy Policy

Read The Blog

  • Is Life Not Going Your Way? (Podcast Transcript)
  • Dry Drunk (Podcast Transcript)
  • Why Blame God? (Podcast Transcript)
PRE ORDER THE BOOK

© 2026 Carl T. Vreeland. All Right Reserved.

Carl T. Vreeland

My purpose is to help others, whether that be helping those who are struggling with anxiety, anger, fear, depression, addiction, trauma, mental illness, or suicidal ideation, or those who are suffering from loneliness, restlessness, and discontent. Through contemplative practices such as Yoga, Buddhism, Taoism, and the Twelve Step Program, it is my hope to interest others into delving deeper into the inside work. I believe that when we honestly look at our behaviors, thoughts, feelings, and belief systems—and work with them—we can alleviate the causes of our suffering and bring about joy and happiness. In addition to teaching Yoga and meditation, my intention is to guide others by way of my podcast, blog, and YouTube channel.

New York, New York

carltvreeland@gmail.com

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  • Home
  • About The Author
    • About Carl T. Vreeland
    • Subscribe & Support
  • The Unself-Help Book
    • About The Book
    • Upcoming Book Tour Events
    • Purchase The Book
  • Offerings
    • The Unself-Help Book
    • Podcast
      • About The Podcast
      • Listen To The Podcast
    • Yoga Classes
      • Book a Private Class
      • Purchase a Pre-Recorded Class
    • Blog
  • Upcoming Events
    • Upcoming Book Tour Events
    • View Class Schedule
  • Contact
    • View Class Schedule
    • Contact Carl
    • Upcoming Book Tour Events
    • Donate