Breathing (Podcast Transcript)
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
Hey Folks, Here’s another podcast transcript. FYI, I’ve been posting them because some of you expressed to me how you rather read the transcripts than to listen to the podcast. […]
In this episode, I delve deep into anger, and share the tools and techniques that help me let go of anger and live a more peaceful life. Please feel free […]
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #41, it’s titled, “Alcohol, Drugs, and Transcendence.” As some of you may know, I […]
Note: {I originally published this podcast episode on December, 27, 2020 as Episode 18. I recently published it again (as Episode 37) with the hope that it might lift your […]
{Note: This podcast episode was published June 18, 2020. It’s still being listened to and has turned into the most downloaded episode to date. I thought I’d post the […]
Hello Everyone, this is the podcast, Close to the Bone. I’m your host, Carl Vreeland. One quick warning before I begin. I will be using, although sparingly, profanity in this […]
It’s important to note that when we take the high road, we don’t take it sanctimoniously, we take it humbly. We are not taking this stance to be better than, […]