Carl T. Vreeland

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Carl T. Vreeland

  • August 9, 2023

Breathing (Podcast Transcript)

In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]

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  • August 9, 2023

Why Do We Drink? (Podcast Transcript)

Hey Folks, Here’s another podcast transcript. FYI, I’ve been posting them because some of you expressed to me how you rather read the transcripts than to listen to the podcast. […]

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  • April 15, 2023

How to Let Go of Anger (Podcast Transcript)

In this episode, I delve deep into anger, and share the tools and techniques that help me let go of anger and live a more peaceful life. Please feel free […]

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  • April 26, 2022

Alcohol, Drugs, and Transcendence (Podcast Transcript)

Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland.   This is episode #41, it’s titled, “Alcohol, Drugs, and Transcendence.”   As some of you may […]

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  • December 23, 2021

The Story of Scrooge (Podcast Transcript)

Note: {I originally published this podcast episode on December, 27, 2020 as Episode 18. I recently published it again (as Episode 37) with the hope that it might lift your […]

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  • April 11, 2021

I Am Right and You Are Wrong (Podcast Transcript)

{Note: This podcast episode was published June 18, 2020. It’s still being listened to and has turned into the most downloaded episode to date. I thought I’d post the transcript. […]

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  • April 1, 2021

I Don’t Give a F*ck (Podcast Transcript) {Explicit}

Hello Everyone, this is the podcast, Close to the Bone. I’m your host, Carl Vreeland.   One quick warning before I begin. I will be using, although sparingly, profanity in […]

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  • January 3, 2021

Taking the High Road

It’s important to note that when we take the high road, we don’t take it sanctimoniously, we take it humbly. We are not taking this stance to be better than, […]

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Recent Posts

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  • August 9, 2023

Breathing (Podcast Transcript)

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  • August 9, 2023

Why Do We Drink? (Podcast Transcript)

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  • April 15, 2023

How to Let Go of Anger (Podcast Transcript)

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  • January 4, 2023

Should We Be Saying Good Riddance to 2022? (Podcast Transcript)

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New York, New York

carltvreeland@gmail.com

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Read The Blog

  • Breathing (Podcast Transcript)
  • Why Do We Drink? (Podcast Transcript)
  • How to Let Go of Anger (Podcast Transcript)

© 2021 Carl T. Vreeland. All Right Reserved.

Carl T. Vreeland

My purpose is to help others, whether that be helping those who are struggling with anxiety, anger, fear, depression, addiction, trauma, mental illness, or suicidal ideation, or those who are suffering from loneliness, restlessness, and discontent. Through contemplative practices such as Yoga, Buddhism, Taoism, and the Twelve Step Program, it is my hope to interest others into delving deeper into the inside work. I believe that when we honestly look at our behaviors, thoughts, feelings, and belief systems—and work with them—we can alleviate the causes of our suffering and bring about joy and happiness. In addition to teaching Yoga and meditation, my intention is to guide others by way of my podcast, blog, and YouTube channel.

New York, New York

carltvreeland@gmail.com

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  • Home
  • About
    • About Carl
    • View Class Schedule
  • Podcast
    • About The Podcast
    • Listen To The Podcast
  • Subscribe & Support
  • Offerings
    • Book Private Yoga Class
    • Purchase Pre-Recorded Class
    • Donate
  • Contact
  • Blog
  • Youtube