Breathing (Podcast Transcript)
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
Why Do We Drink? (Podcast Transcript)
Hey Folks, Here’s another podcast transcript. FYI, I’ve been posting them because some of you expressed to me how you rather read the transcripts than to listen to the podcast. […]
How to Let Go of Anger (Podcast Transcript)
In this episode, I delve deep into anger, and share the tools and techniques that help me let go of anger and live a more peaceful life. Please feel free […]
Should We Be Saying Good Riddance to 2022? (Podcast Transcript)
In this episode, it is my intention to help heighten our awareness of resentments, and how they may be doing us harm. Please feel free to leave a comment below, […]
Dealing with the Dark Side (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland, your host. This is episode #49, it’s called, “Dealing with the Dark Side.” If we were to […]
Why We Need Reminders (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #48, it’s called, “Why We Need Reminders.” Before I begin though, let me say […]
Things Will Never Be The Same (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #47, it’s called, “Things Will Never Be The Same” Before I begin this episode […]
We’re All Going to Die, and That’s OK (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #46, it’s called, “We’re All Going to Die, and That’s OK.” Yes, […]
No Problem (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #45, it’s called, “No Problem.” At the risk of sounding like a complainer, ranting […]
You Are Worthy (Podcast Transcript)
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #44, it’s called, “You Are Worthy.” “You are worthy.” “You are inherently worthy.” “Own […]