Breathing (Podcast Transcript)
In this episode, we look at the importance of paying attention to the breath. We focus on the health benefits of mindful breathing and offer some helpful techniques. Please feel […]
Why Do We Drink? (Podcast Transcript)
Hey Folks, Here’s another podcast transcript. FYI, I’ve been posting them because some of you expressed to me how you rather read the transcripts than to listen to the podcast. […]
Dealing with the Dark Side (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland, your host. This is episode #49, it’s called, “Dealing with the Dark Side.” If we were to […]
Why We Need Reminders (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #48, it’s called, “Why We Need Reminders.” Before I begin though, let me say […]
Things Will Never Be The Same (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #47, it’s called, “Things Will Never Be The Same” Before I begin this episode […]
We’re All Going to Die, and That’s OK (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #46, it’s called, “We’re All Going to Die, and That’s OK.” Yes, […]
Resentment (Podcast Transcript)
Greetings All, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. This is episode #42, and it’s titled, “Resentment.” So, what is a resentment? Well, Merriam […]
5 Ways to Prevent Psychological and Emotional Trauma
What Buddhism has given me is boundless and priceless. It has awakened me to reality, true reality. I know that nothing is permanent and that everything changes. I know that […]
The Empath (Podcast Transcript)
Hello All, I’m Carl Vreeland and this is the podcast “Close to the Bone.” This is episode #39, it’s called, “The Empath.” What is an empath? The Merriam-Webster […]
The Gifts of COVID-19 (Podcast Transcript)
Hello Everyone, Welcome to the podcast “Close to the Bone.” I’m Carl Vreeland. At last, I’m back. Months in the making, I’m finally settling into my newly renovated home. […]